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Emotional Health eBooks

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Reclaiming Your Authentic Self: Discover a healing path to happiness, by Jean Rampage. This book provides tools for allowing positive change to happen in our lives.
Good and Miserable, by Neil Schulenburg, Ph.D. This is a psychological self-help book. If you are someone who tries to do your best but still find that you are frustrated or unhappy in several areas of your life, this might be a great help.
Self Improvement Unleashed, by Salman Ashraf. This ebook provides the techniques and strategies you need to develop your personal potential and to awaken your higher Self. For those who are tired of living in emotional hurts and want to live a happy, healthy and successful life. 
ABC's Of Emotions: Help Inside!, by Howard Otterholt, Ph.D. [click on nonfiction page 2] This book helps the reader understand both positive and negative behavior, which leads to significant reduction in negative desires, beliefs and emotions that interfere with relationships. 
The Emotion Prism - How To Be Happy When You'd Rather Be Sad, by Mani Sivasubramanian. Dr.Mani distills decades of experience into three simple easy-to-follow ideas that could change one's perspective about life events and help manage emotions effectively. 
55 Ways to Increase Your Emotional Intelligence, by Andy Smith. This booklet gives you practical ways to increase your emotional intelligence in developing self-awareness, regulating your emotions, improving motivation, reading emotions in other people, and enhancing your social and influencing skills. 
Becoming Love - Exercises for Developing Self-Love, by Oshana Himot. A self-help book for anyone desiring to increase their self-love and create a brand
new life. Can be used for youth and teenagers, alone or in a group.
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